M-H 5:30am-7pm
F 5:30am-6pm

Sat 8am-12pm

LIVE YOUR

BEST LIFE

THROUGH IMPROVING YOUR HEALTH

Welcome to

Kingston Athletics

Our knowledgeable coaches at Kingston Athletics will help you get in shape, maintain a healthy lifestyle, and transform your body and your mind.

WE'RE HERE TO HELP

TRANSFORM YOUR FUTURE

Intro

Get started by booking your free No-Sweat Intro

Plan

Talk with a coach and make a plan

Results

Start training, follow your program and get results

Dedicated to Your Success

We have the tools and support you need. Our team is ready to assist you.

CORE PROGRAMS

CrossFit Group Classes

Yoga

Personal Training

Individual Programming

SUCCESS STORIES

REAL RESULTS, REAL VOICES

“A place for all levels of fitness! The programming is challenging and fun, and the amazing coaches somehow know what you're capable of even better than you do. They motivate you and encourage you and teach you - What you will accomplish here is life changing, no question. The other important aspect worth mentioning is the super fun and supportive community. I cannot say enough about this place - if you're considering checking it out (which you are because you're reading the reviews), JUST DO IT.”

Joanne C.

“I have been going for about a month now and can already see results. I found the personnel have been great and supportive. Everyone is so friendly and welcoming. If you think you're too old or too overweight this is the place to go. I had some restrictions so the trainers developed another exercise that accommodates my restriction. I highly recommend giving KA a shot at changing your life!!”

Ryan P.

“I’m so grateful for everyone at KA….. the awesome coaches (I love Olivia’s “nudges” lately). The people that inspire you, the people that motivate and encourage you, I got to experience and be part the gyms in-house CrossFit open… I feel so much better on days I get to go to KA, I think it’s both the workout and the people around you. It’s definitely both physical and mental, and I’m so grateful to have you ALL and to be a part of it! Thank you!”

Nicole L.

HOURS OF OPERATION

M-H 5:30am-7pm

F 5:30am-6pm

Sat 8am-12pm

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