Being in the military taught me the importance of being physically fit. As I've grown older, I've also learned the need for proper nutrition and mobility to enhance your overall well being. Coaching has always been a fun way to help others reach their own personal goals and hopefully show the importance of the lessons that I have learned. I always strive to ensure that every member feels included and safe in reaching their fitness/nutrition/mobility objectives.
Crossfit Level 1, CPR and attended Catalyst Athletics Weightlifting seminar
Mobility, Hiking, Snowboarding, Coaching, Weight training
Grant works with group fitness classes, individual program design and personal training clients.