What our members are saying

“I love this gym, all of the instructors and the other athletes! The instructors are thoughtful, genuinely nice and always helpful! They push me to get stronger and at the same time help me adapt the workouts to account for my injuries. They also have numerous classes a day but also let me workout in between class times by myself, so that I can make sure to get as many workouts as I can each week, given my crazy schedule. I would recommend this gym to everyone: old, young, healthy, injured, etc...”

Suzanne H.

“I have been coming to Kingston Athletics for a little over a year now. It was one of the best decisions I have made. I never thought I would start doing CrossFit workouts when I turned 50. The trainers are simply the best and I feel challenged every single day I walk into the gym and ready to come back again. I feel stronger, more confident and can't wait to see what I can accomplish at the end of another year!”

Dawn M.

“I've always struggled to find the motivation to consistently exercise - not anymore. In the past year and a half, my goals have progressed from general fitness and weight loss to very specific goals; all of which I've accomplished and am in the process of defining new goals. The coaches at Kingston Athletics are supportive, provide expert advice and guidance - which isn't even the best part. The Kingston Athletics coaches and members are like family, the motivation that stems from this atmosphere is awesome. This is where you go if you want to change your life.”

Adam N.

“A place for all levels of fitness! The programming is challenging and fun, and the amazing coaches somehow know what you're capable of even better than you do. They motivate you and encourage you and teach you - What you will accomplish here is life changing, no question. The other important aspect worth mentioning is the super fun and supportive community. I cannot say enough about this place - if you're considering checking it out (which you are because you're reading the reviews), JUST DO IT.”

Joanne Maione C.

“I have been going for about a month now and can already see results. I found the personnel have been great and supportive. Everyone is so friendly and welcoming. If you think you're too old or too overweight this is the place to go. I had some restrictions so the trainers developed another exercise that accommodates my restriction. I highly recommend giving KA a shot at changing your life!!”

Ryan P.

“Everyone at Kingston Athletics is amazing! Between the coaches & my fellow peers, I've never felt so welcomed in a gym environment since day 1. They all continue to motivate & cheer me on day after day. I did the new you challenge in March and signed up for a year straight out of the last class. I'm down close to 50lbs and I know I have a ways to go but..... With my CrossFit family standing by my side, I know I will achieve my goal by the time I get married in 2019!!!! #SweatingForTheWedding”

Samantha A.