About Sean





Kingston Athletics Co-Founder Sean Weeks has practically been a sports junkie since birth. While serving his time in the United States Army, his love for CrossFit emerged. Sean's dedication to the sport showed in everything he did for Kingston Athletics, from the programs designed for our gym to his approach to training. Our entire staff stood on the shoulders of Sean and our leadership team, and we share the same level of passion, drive, and commitment to the CrossFit industry.

From early childhood until he was an adult, he was always active and involved in sports. A few years later, Sean enlisted in the United States Army where he served as a Combat Medic with various units over the course of five years. While serving in the military, he was introduced to CrossFit and began using this type of fitness methodology. Throughout his career, he has obtained numerous training certifications and completed over 1000 hours of program design.

  • OPEX-Assessment

  • OPEX-Program Design

  • OPEX-Life Coaching

  • OPEX-Business Systems

  • OPEX-Nutrition

  • OPT-Athlete Training Camp

  • USA Track and Field Level 1 Coach

  • CrossFit Level 2

  • CrossFit Nutrition

  • Catalyst Weigthlifting Level 1

Sean is now a co-owner of Buns Burgers with locations in Saugerties and Rhinebeck.